Pregnancy Exercies PREGNANCY EXERCISES Women need more physical exercise than normal to have a strong and fit body during pregnancy. The changes that pregnancy imposes on the body could cause pains, aches and stress.
Nutrition NUTRITION IN PREGNANCY Recent studies show that the increasing number of IVF incidents and the majority of anomalies observed in newborn babies are the results of environmental and technologic contamination also based on the diet and the lifestyle of the parents of the baby.
Weekly Progress Weekly Development of Pregnancy ( 35 - 40 Weeks ) You are at the end of your rope!!... It is your most cherished dream to have your baby in your arms right away. You will start seeing your doctor more frequently in these weeks.
Weekly Progress Weekly Development of Pregnancy ( 30 - 35 Weeks ) In these weeks, the expectant mother most longs for some sleep. Weight increases, movements of the baby, frequent visits to the toilet and leg cramps usually mean sleepless nights for the expectant mother.
Weekly Progress Weekly Development of Pregnancy ( 26 - 30 Weeks ) You are getting close to the end of the 2nd trimester. Not long left till the birth of your baby. Your weight increases as your womb, placenta and baby continue to grow. Linked to this, you may experience more of the back pain, cramps and headaches.
Weekly Progress Weekly Development of Pregnancy ( 21- 26 Weeks ) In this/her week you may experience some swelling of the feet and hands. That being said, take care not to stay on your feet or seated in one position too long. Problems like heartburn and acid indigestion could still be making their presence known.
Weekly Progress Weekly Development of Pregnancy ( 17- 21 Weeks ) Congratulations. You are half through your pregnancy. Your womb has probably grown to reach up to your belly button. You should be able to feel the movements of your baby more clearly.
Weekly Progress Weekly Development of Pregnancy ( 13-17 Weeks ) Your womb continues to grow in size from one day to the next. During this/her time, it will start filling in your pelvic cavity and expanding outwards, giving the impression of a soft smooth ball.